So someone recommended you go see a Pelvic Health Physical Therapist? You're juggling 17 things this week– (kids, work, exercise, dinner) but you finally made...
Read More →My girlfriends always say to me “you’re a PT, so you know what to do post baby right?” Wrong- the fun thing about being a...
Read More →Let’s talk potty habits. Yes, I said it…..the potty and your habits (I have a 2 year old at home, can you tell?!) Now lets...
Read More →We have a special addition from our friend, Christen Louderman, PT. Christen is the director of the Physical Therapy Assistant Program at McHenry County College. ...
Read More →Us women are special creatures. . . for many many reasons! But one of the most unique things about us is how our body is...
Read More →Incontinence (peeing your pants) is a well known but often under discussed topic. I am here to tell you that this is not something that...
Read More →
