Tips & Techniques

Let Your Symptoms Be Your Guide - Updates in Concussion Management

Dana Tress • March 1, 2024

A concussion is a traumatic brain injury. We need to take them seriously and use the most recent data and research to treat them effectively,...

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Changing Concussion Conversations

Dana Tress • January 27, 2024

Concussions happen.  Concussions, like many other injuries, can happen while playing sports, taking a fall, or even a car accident.  They are common, with an...

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Balance + Concussion Center Reflects on 2023

Dana Tress • December 7, 2023

The holiday season is here and 2023 is quickly coming to an end.  This year has continued to be a busy one for the Balance...

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Shopping With a Vestibular Disorder

Dana Tress • December 4, 2023

The holidays can be a fun and festive time of year.  For those with chronic vestibular disorders, however, the holiday season can add additional stress...

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Meet Your Feet

Jennifer Myatt • November 15, 2023

If you were to name the first 10 exercises that come to mind, would any foot exercises be on your list? The foot and ankle...

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The “OTHER THINGS” That Physical Therapy Can Do

Dana Tress • September 21, 2023

The profession of physical therapy is a fascinating one because we, as a collective group of clinicians, are experts in how the human body moves. ...

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Stopping Falls Before They Happen

Dana Tress • September 8, 2023

Falls are an extremely common occurrence in our older adult population.  They frequently result in catastrophic injuries and death.  One in four adults over the...

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I Have Crystals In My Ear?

Dana Tress • August 2, 2023

Yes, you have crystals in your ear!  They are not sparkly, shiny gems floating around in there.  Rather, they are called otoconia and are microscopic...

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What is the Migraine Bucket Theory?

Dana Tress • June 1, 2023

We know migraine is a neurological disorder that can cause symptoms that stretch far beyond a headache (or even with no headache at all).  We...

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Dizziness and Anxiety

Dana Tress • May 3, 2023

Vestibular disorders can be frightening.  They can make you feel out of control of your body, giving you sensations of movement that do not match...

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Could My Jaw Be The Problem?

Dana Tress • March 29, 2023

Temporomandibular dysfunction (TMD), or pain and problems involving the jaw, are relatively common in the general population.  Habits such as grinding or clenching your teeth,...

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You were made to move!
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