How can we help you?

Our concierge-style services will get you back to full strength with an emphasis on education and proper form. When you take control of your recovery, you get stronger faster!

Running Academy

Learn to run faster, run longer, and without pain with our Certified Running Technique Specialists.

Video Analysis

Running Technique Training

Virtual Training

POSE Method for Runners

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Physical Therapy

One-on-one sessions with your physical therapist to help you achieve your goals through personalized treatment sessions.

Graston Technique and ASTYM

Mobility / balance / strength

Functional Testing

Post-Operative Care

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Head & Balance

Post-concussion and headache relief to get you feeling better and more confident.

Concussion recovery

Balance and Dizziness

Headaches

Vertigo Treatment

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Is physical therapy right for me?

Download our free ebook to learn more about PT and how it can help you get back on the road to your strongest self!

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A Personal Touch Matters!

Watch Emily's Story

Emily came to us wanting to be faster and pain-free! Watch her story, then schedule an appointment so you can get on the road to healthier, stronger running.

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News, Tips & Upcoming Events

How to Avoid Burnout During Marathon Training

We’ve all been there before. The dread of the alarm going off at 4am. Checking the weather multiple times only to see the heat index...

What Exactly is Physical Therapy?

As Physical Therapists, we realize that many people have their own versions of what physical therapy entails based on personal experiences or through the stories...

Moraine Hills Run for the Hills

5k, 10k, Half Marathon

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Sep 30

Walk to Run Talk

Dick Pond, St. Charles

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Oct 13

Bank of America Chicago Marathon

The biggest running event in Chicago!

Learn More!