Can't make it in person? Purchase a gift certificate for a wellness and recovery session and use it when you're ready!

Running Academy

Learn to run faster, run longer, and without pain with our Certified Running Technique Specialists.
Video Analysis
Running Technique Training
Virtual Training
POSE Method for Runners

Physical Therapy

One-on-one sessions with your physical therapist to help you achieve your goals through personalized treatment sessions.
Graston Technique / ASTYM
Mobility / balance / strength
Functional Testing
Post-Operative Care

Women's Health

Personalized treatment sessions with your women’s health therapist to help you regain
independence and confidence.
Incontinence
Pelvic Pain
Pre and Post Partum
The Female Athlete

Head & Balance

Post-concussion and headache relief to get you feeling better, more confident, and ready to get back on the field.
Concussion recovery
Balance and Dizziness
Headaches
Vertigo Treatment

You deserve to be stronger.

Our concierge-style services will get you back to full strength with an emphasis on education and proper form. When you take control of your recovery, you get stronger faster! 

Is physical therapy right for me?

Download our free ebook to learn more about PT and how it can help you get back on the road to your strongest self!
Download Now!

A Personal Touch Matters!

Watch Emily's Story

Emily came to us wanting to be faster and pain-free! Watch her story, then schedule an appointment so you can get on the road to healthier, stronger running.
Setup an Appointment

News, Tips & Upcoming Events

Frequently Asked Questions by the Triathlete

We often get asked questions regarding injuries, running routines, mobility routines, technique and prevention for the triathlete and running athlete.  During this time, many people...

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Nutrition over Diet

Diet is a common word thrown around these days but what about just using the word “nutrition.”  Are we truly ingesting nutritious foods?  It is...

Read More
Aug 2

Crystal Lake Aquathon

Hosted by the gang at Smith PT&Run!

Register Now!
Sep 13

Crystal Lake Half Marathon

Thirteen miles to greatness!

Sign Up Now!
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