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Can't make it in person? Purchase a gift certificate for a wellness and recovery session and use it when you're ready!

Running Academy

Learn to run faster, run longer, and without pain with our Certified Running Technique Specialists.
Video Analysis
Running Technique Training
Virtual Training
POSE Method for Runners

Physical Therapy

One-on-one sessions with your physical therapist to help you achieve your goals through personalized treatment sessions.
Graston Technique / ASTYM
Mobility / balance / strength
Functional Testing
Post-Operative Care

Women's Health

Personalized treatment sessions with your women’s health therapist to help you regain
independence and confidence.
Incontinence
Pelvic Pain
Pre and Post Partum
The Female Athlete

Head & Balance

Post-concussion and headache relief to get you feeling better, more confident, and ready to get back on the field.
Concussion recovery
Balance and Dizziness
Headaches
Vertigo Treatment

You deserve to be stronger.

Our concierge-style services will get you back to full strength with an emphasis on education and proper form. When you take control of your recovery, you get stronger faster! 

Is physical therapy right for me?

Download our free ebook to learn more about PT and how it can help you get back on the road to your strongest self!
Download Now!

A Personal Touch Matters!

Watch Emily's Story

Emily came to us wanting to be faster and pain-free! Watch her story, then schedule an appointment so you can get on the road to healthier, stronger running.
Setup an Appointment

News & TIPS For FEELING STRONG and STaying strong

What’s That Ringing In My Ears?

Tinnitus is a relatively common condition that produces noises perceived in the ears or the brain without a true, external source of sound.  Individuals with...

Read More

Urinary Incontinence….the what, the why, the how the heck do I fix this?

What exactly is urinary incontinence and why has it become such a “norm” in social circles?  It is not uncommon for women to commiserate about...

Read More

What Does a Running Academy Session Look Like?

If you are a runner, you have probably at some point in your career experienced pain or injury. You may have even completed physical therapy...

Read More
Get More Tips

Upcoming Events

Dude Stretching + Mobility

January 21 • 7:45AM

Dude!

Dude Stretching + Mobility is on!
This men's-only stretching and mobility series as a way for male athletes to recover tired muscles and mobilize hard-working joints. It's great for:
-runners who don't always take time to stretch after a long run
-golfers who feel a pull with their swing
-men who feel achy when they get out of bed in the morning
-any other guys who want to work on their joint mobility and muscular flexibility
👉 Fridays at 7:45-8:45AM
👉 $20 per class (drop in) 
👉 Max 10 participants per class
 
Reserve Your Mat!

Invisible Illness Support Group

March 8 • 6:00-7:00PM

Just because we can't see it, doesn't mean it's not there. And no one knows that better than those with invisible illnesses. Concussions, PCS, Miniere's disease, reoccurring headaches, vestibular dysfunction, dizziness and vertigo - many of these illnesses persist for months and years. Join us for a bi-monthly Invisible Illness Support Group to meet with others who battle similar invisible illnesses. The upcoming dates and meeting topics are:

      March 8: How to Help Family, Friends and Others Understand
      May 10:  Treatment Options for Invisible Illnesses
Let us know you're joining. Call 815.893.9075 or email Dana at Dana.Tress@smithptrun.com to reserve your spot.

These sessions will be led by Dana Tress, Physical Therapist, Certified Concussion Specialist, and Courtney Behrens, Licensed Clinical Social Worker.

Reserve Your Spot!

Common Track and Field Injuries: Causes and Prevention Facebook Live

January 27 • 1:15PM

Track and Field season is upon us!
As Running Technique Specialists, we see a few common, persistent injuries in track and field athletes. Tune in LIVE on Thursday, January 27 at 1:15pm with Abby and Megan to hear causes and prevention for some of the most common injuries to help your athlete have a successul, healthy season! Questions are welcomed - drop them in the comments or discussion!

https://fb.me/e/2c0P5Whaa
January 21
7:45AM

Dude Stretching + Mobility

Dude!

Dude Stretching + Mobility is on!
This men's-only stretching and mobility series as a way for male athletes to recover tired muscles and mobilize hard-working joints. It's great for:
-runners who don't always take time to stretch after a long run
-golfers who feel a pull with their swing
-men who feel achy when they get out of bed in the morning
-any other guys who want to work on their joint mobility and muscular flexibility
👉 Fridays at 7:45-8:45AM
👉 $20 per class (drop in) 
👉 Max 10 participants per class
 
Reserve Your Mat!
January 27
1:15PM

Common Track and Field Injuries: Causes and Prevention Facebook Live

Track and Field season is upon us!
As Running Technique Specialists, we see a few common, persistent injuries in track and field athletes. Tune in LIVE on Thursday, January 27 at 1:15pm with Abby and Megan to hear causes and prevention for some of the most common injuries to help your athlete have a successul, healthy season! Questions are welcomed - drop them in the comments or discussion!

https://fb.me/e/2c0P5Whaa
March 8
6:00-7:00PM

Invisible Illness Support Group

Just because we can't see it, doesn't mean it's not there. And no one knows that better than those with invisible illnesses. Concussions, PCS, Miniere's disease, reoccurring headaches, vestibular dysfunction, dizziness and vertigo - many of these illnesses persist for months and years. Join us for a bi-monthly Invisible Illness Support Group to meet with others who battle similar invisible illnesses. The upcoming dates and meeting topics are:

      March 8: How to Help Family, Friends and Others Understand
      May 10:  Treatment Options for Invisible Illnesses
Let us know you're joining. Call 815.893.9075 or email Dana at Dana.Tress@smithptrun.com to reserve your spot.

These sessions will be led by Dana Tress, Physical Therapist, Certified Concussion Specialist, and Courtney Behrens, Licensed Clinical Social Worker.

Reserve Your Spot!
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