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Running Academy

Learn to run faster, run longer, and without pain with our Certified Running Technique Specialists.

Video Analysis

Running Technique Training

Virtual Training

POSE Method for Runners

Physical Therapy

One-on-one sessions with your physical therapist to help you achieve your goals through personalized treatment sessions.

Graston Technique / ASTYM

Mobility / balance / strength

Functional Testing

Post-Operative Care

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Women's Health

Personalized treatment sessions with your women’s health therapist to help you regain
independence and confidence.

Incontinence

Pelvic Pain

Pre and Post Partum

The Female Athlete

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Head & Balance

Post-concussion and headache relief to get you feeling better, more confident, and ready to get back on the field.

Concussion recovery

Balance and Dizziness

Headaches

Vertigo Treatment

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You deserve to be stronger.

Our concierge-style services will get you back to full strength with an emphasis on education and proper form. When you take control of your recovery, you get stronger faster!

Is physical therapy right for me?

Download our free ebook to learn more about PT and how it can help you get back on the road to your strongest self!

Download Now!

A Personal Touch Matters!

Watch Emily's Story

Emily came to us wanting to be faster and pain-free! Watch her story, then schedule an appointment so you can get on the road to healthier, stronger running.

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News & TIPS For FEELING STRONG and STaying strong

The “OTHER THINGS” That Physical Therapy Can Do

The profession of physical therapy is a fascinating one because we, as a collective group of clinicians, are experts in how the human body moves. ...

Oversplits: Why they can be dangerous and safe alternative exercises

Oversplits: How they can be dangerous and safe alternative exercises Dancers and gymnasts are always looking for ways to increase their flexibility and...

What to expect before your appointment with Smith PT+ Aquatics

Welcome to Smith Physical Therapy + Aquatic Rehab! We are so happy you have decided to make us a part of your recovery and...

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Upcoming Events

Yoga for Athletes

September 22 • 7:00-8:00am

Reserve Your Spot!

Yoga for Athletes

September 29 • 7:00-8:00am

Reserve Your Spot!

Fall Fun Run with Smith PT and Lululemon

September 28 • 6:00pm

Come enjoy a fall fun run around Downtown Crystal Lake! The run will be lead by Run Coach Megan Sloan. Registration is free and open to everyone. Bring your kids, strollers, and neighbors! Make sure to stick around for some post-run socializing, Crystal Lake Brewing Beers on tap, and multiple chances to win Lululemon Fit Sessions!

Count Me In!

1 2 Next »

September 22

7:00-8:00am

Yoga for Athletes

Reserve Your Spot!

September 28

6:00pm

Fall Fun Run with Smith PT and Lululemon

Count Me In!

September 29

7:00-8:00am

Yoga for Athletes

Reserve Your Spot!