Let’s talk potty habits. Yes, I said it…..the potty and your habits (I have a 2 year old at home, can you tell?!) Now lets...
Read MoreWelcome to the 30-Day Reset! We are excited to share this journey with you! Over the next 30 days, we'll have five Zoom meetings, go...
Read More3 Experts - 1 Hour - You Win!
What better time than the winter to best hone in on your triathlon skills for the upcoming season? We’ve put together a Professional Triathlete Coach (Jennifer Harrison) , Physical Therapist/Running Technique Coach (Denise Smith) and Bike Fit Specialist (Bob Olsen) to focus on swimming, biking, and running. Each athlete will have a one-on-time slot for each of the coaches.
Race Production by Trudy is a management group that brings you the Fox Lake Triathlon, Tri County Tri Series, Crystal Lake Half Marathon and the Ride N' Tie.