How can we help you?

Our concierge-style services will get you back to full strength with an emphasis on education and proper form. When you take control of your recovery, you get stronger faster! 

Running Academy

Learn to run faster, run longer, and without pain with our Certified Running Technique Specialists.
Video Analysis
Running Technique Training
Virtual Training
POSE Method for Runners

Physical Therapy

One-on-one sessions with your physical therapist to help you achieve your goals through personalized treatment sessions.
Graston Technique and ASTYM
Mobility / balance / strength
Functional Testing
Post-Operative Care

Head & Balance

Post-concussion and headache relief to get you feeling better and more confident.
Concussion recovery
Balance and Dizziness
Headaches
Vertigo Treatment

Is physical therapy right for me?

Download our free ebook to learn more about PT and how it can help you get back on the road to your strongest self!
Download Now!

A Personal Touch Matters!

Watch Emily's Story

Emily came to us wanting to be faster and pain-free! Watch her story, then schedule an appointment so you can get on the road to healthier, stronger running.
Setup an Appointment

News, Tips & Upcoming Events

When should I see a Physical Therapist for Astym?

Have you been having pain or ongoing tightness and restrictions?  Astym may be a good option for you!  Astym is utilized for the removal of...

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Astym…..what exactly is it?

Astym stands for assisted soft tissue mobilization and it is a great option that certified therapists have to assist in recovery from injury. Astym utilizes...

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Aug 18

Sage YMCA Kids’ Marathon

Keep the whole family moving!

Learn More!
Aug 26

Proper Running Form Discussion

Dick Pond, St. Charles

Learn More!
Aug 31

Party Yard

Dick Pond, St. Charles

Learn More!
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