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Save the date for the 11th annual Santa Run for Kids!
We are proud to present the Crystal Lake Half Marathon for a 3rd year!
Enjoy the sites of Crystal Lake, Illinois with the start at iconic Crystal Lake Main Beach, a loop around Lippold Park, a view of the Dole Mansion, a jaunt down the Prairie Path, and finish up in downtown Crystal Lake. This point-to-point venue will bus runners to the START with an easy 5-minute bus ride. Inside building and beach side warm up areas are available no matter what the weather will bring. Water stations will be offered every 1 1/2 miles. Self-serve cups and hydration filling will be available. Finish line festivities and awards will occur on Grant Street.
You are not alone! Just because we can't see it, doesn't mean it's not there. Join Dana, a vestibular physical therapist from Smith Balance + Concussion Center, and Courtney Behrens, a clinical social worker/therapist, for a bi-monthly Invisible Illness Support Group to meet with others who battle similar invisible illnesses. There is no charge to attend, and family and support persons are welcome to join!
The next meeting group meeting dates and topics are:
Tuesday, November 15 @ 6:00pm
A Year in Review: Highs, lows and holiday prep
We are proud to present the Crystal Lake Half Marathon for a 3rd year!
Enjoy the sites of Crystal Lake, Illinois with the start at iconic Crystal Lake Main Beach, a loop around Lippold Park, a view of the Dole Mansion, a jaunt down the Prairie Path, and finish up in downtown Crystal Lake. This point-to-point venue will bus runners to the START with an easy 5-minute bus ride. Inside building and beach side warm up areas are available no matter what the weather will bring. Water stations will be offered every 1 1/2 miles. Self-serve cups and hydration filling will be available. Finish line festivities and awards will occur on Grant Street.
You are not alone! Just because we can't see it, doesn't mean it's not there. Join Dana, a vestibular physical therapist from Smith Balance + Concussion Center, and Courtney Behrens, a clinical social worker/therapist, for a bi-monthly Invisible Illness Support Group to meet with others who battle similar invisible illnesses. There is no charge to attend, and family and support persons are welcome to join!
The next meeting group meeting dates and topics are:
Tuesday, November 15 @ 6:00pm
A Year in Review: Highs, lows and holiday prep
Be Strong . Be Confident . Be Stable
Registration is now open for the next Balance Strong - a 6-week balance and strength fitness series led by Shawn Tegtmeier (personal trainer) and Dana Tress (vestibular physical therapist). The group meets weekly for 60 minutes every Thursday to exercise, grow and get stronger...together!
There is no shortage of laughter during the classes.
* Thursdays from 1:00-2:00pm *
* September 15 - October 20 *
* $90 per participant for the 6-week session *
* Special discount for returning Balance Strong Participants *