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Running Academy

Learn to run faster, run longer, and without pain with our Certified Running Technique Specialists.
Video Analysis
Running Technique Training
Virtual Training
POSE Method for Runners

Physical Therapy

One-on-one sessions with your physical therapist to help you achieve your goals through personalized treatment sessions.
Graston Technique / ASTYM
Mobility / balance / strength
Functional Testing
Post-Operative Care

Women's Health

Personalized treatment sessions with your women’s health therapist to help you regain
independence and confidence.
Incontinence
Pelvic Pain
Pre and Post Partum
The Female Athlete

Head & Balance

Post-concussion and headache relief to get you feeling better, more confident, and ready to get back on the field.
Concussion recovery
Balance and Dizziness
Headaches
Vertigo Treatment

You deserve to be stronger.

Our concierge-style services will get you back to full strength with an emphasis on education and proper form. When you take control of your recovery, you get stronger faster! 

Is physical therapy right for me?

Download our free ebook to learn more about PT and how it can help you get back on the road to your strongest self!
Download Now!

A Personal Touch Matters!

Watch Emily's Story

Emily came to us wanting to be faster and pain-free! Watch her story, then schedule an appointment so you can get on the road to healthier, stronger running.
Setup an Appointment

News & TIPS For FEELING STRONG and STaying strong

Prairie Ridge Cross Country Camp - Everything BUT Running Camp

High school summer running programs have one goal: to prepare the runner for the cross-country season.  Most coaches focus solely on running - but Coach...

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What is the Migraine Bucket Theory?

We know migraine is a neurological disorder that can cause symptoms that stretch far beyond a headache (or even with no headache at all).  We...

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Dizziness and Anxiety

Vestibular disorders can be frightening.  They can make you feel out of control of your body, giving you sensations of movement that do not match...

Read More
Get More Tips

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