This big beautiful muscle seen below is the gluteus medius (or part of the “butt”). It is a powerhouse! (precisionmovement.coach) Now the “glut med” as...
Read More →I was recently talking with a client who stated, “I had no idea this is what PT looked like? I didn’t realize your profession was...
Read More →Over the past few years increasing numbers in chronic pain patients are being seen in the outpatient clinics. As a therapist pain is something that...
Read More →At some point in our lives we all face injury, pain, or discomfort. Let’s face it, initially our reaction is to rest, ice, and stay...
Read More →We are lucky at Smith Physical Therapy and Running Academy . . . we get to spend a full hour with our patients. We do...
Read More →It was almost 5 months post baby that I decided I wanted to tackle another 50k. Not a 5k, not a 10k, not a ½...
Read More →We’ve all been there before. The dread of the alarm going off at 4am. Checking the weather multiple times only to see the heat index...
Read More →As Physical Therapists, we realize that many people have their own versions of what physical therapy entails based on personal experiences or through the stories...
Read More →Have you been having pain or ongoing tightness and restrictions? Astym may be a good option for you! Astym is utilized for the removal of...
Read More →Astym stands for assisted soft tissue mobilization and it is a great option that certified therapists have to assist in recovery from injury. Astym utilizes...
Read More →Colin is a graduate of Marian Central Catholic High School and is now a student at Notre Dame, studying business. He participates on the Club...
Read More →