The shoulder is a complex area as there are multiple joints that all need to work together for optimal function. However, when most people talk...
Read More →Will your child be attending middle school in the fall? Smith Running Academy is partnering with the Zephyrs running club to bring you a summer...
Read More →We hear all kinds of things from our clients, coaches, trainers, the public and other healthcare practitioners when talking about concussions and concussion management. Because...
Read More →We hear all kinds of things from our clients, coaches, trainers, the public and other healthcare practitioners when talking about concussions and concussion management. Because...
Read More →If you are a runner or any kind of performance athletes you know that minor injuries, tendinitis, and strains may occur. Often you can rest...
Read More →People who come to the Balance + Concussion center most often complain about feeling dizzy. But what exactly is dizziness? The term “dizzy” is a...
Read More →Let’s talk potty habits. Yes, I said it…..the potty and your habits (I have a 2 year old at home, can you tell?!) Now lets...
Read More →Late September I literally sat straight up in bed at 3:00am with the idea to host a middle school running club. The night before, McHenry...
Read More →We are seeing more people in the clinic complaining about increased jaw pain, which we refer to as TMJ (temporomandibular joint) or TMD (temporomandibular dysfunction). ...
Read More →I hate to be the bearer of bad news, but that delicious bag of trail mix with the M&Ms, chocolate chunks and assortment of nuts...
Read More →I think it is clear that breathing is essential for life. The benefits of a healthy breathing pattern are not always clear though. I want...
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