The term “overuse injury” is a term used chronically and ambiguously in the medical community. Many times, providers will refer to specific injuries as an...
Read More →While the holiday season can be full of joyous times with family and friends, apprehension and anxiety can also accompany this time of year for...
Read More →I often hear when I am working with clients on optimal body mechanics for bending and lifting that they were told to "lift with your...
Read More →It seems like a heavily discussed topic as of late has been regarding social media and how it may be affecting children and their social,...
Read More →The Difference Between Chiropractic and Physical Therapy Many of my patients ask me what the difference between our services and chiropractic care is. Both...
Read More →Tips on staying healthy during Competition season Part 1 of Blog Series Competition season is underway. This may involve a schedule such as staying late...
Read More →Throughout pregnancy, and during the postpartum period, hormones will continue to fluctuate (actually, throughout a woman's lifetime hormones will fluctuate). Today though we are going...
Read More →When I hear the term “core” it triggers the image of a hunky guy, walking out of the ocean, with 6 pack abs and a...
Read More →On July 30, 2022, Sports Illustrated author Mike McDaniel wrote an article about the NFL’s implementation of the use of Guardian Caps to be worn...
Read More →BPPV stands for benign paroxysmal positional vertigo. In this condition, individuals experience a sudden onset of vertigo that is dependent on the position of the...
Read More →Top 3 Dance related ankle injuries Posterior Ankle impingement “Dancer’s heel”: Commonly seen with pointe dancers but can be seen in dancers who compete...
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