Have you been having pain or ongoing tightness and restrictions? Astym may be a good option for you! Astym is utilized for the removal of...
Read More →Astym stands for assisted soft tissue mobilization and it is a great option that certified therapists have to assist in recovery from injury. Astym utilizes...
Read More →Colin is a graduate of Marian Central Catholic High School and is now a student at Notre Dame, studying business. He participates on the Club...
Read More →People always ask me if it is safe to squat. Should I squat if my knees hurt or my back hurts? Answer is YES… and...
Read More →Fascia is a liquid crystallized matrix that covers all of our muscle, tendons, nerves, arteries, veins and organs. Fascia is a dense continuous structure from...
Read More →Watch the new series - "PT Moment with Dana and Denise" where they cover physical therapy topics, discuss current PT research, explain various treatment techniques,...
Read More →You’ve been diagnosed with a rotator cuff tear. Now what? Is surgery your best bet for a full recovery? New research suggests not. There is...
Read More →Following concussion, it is essential to allow the brain to heal. This involves physical as well as mental (cognitive) rest. It is not uncommon...
Read More →Rapid Reboot recovery technology is now available at Smith Physical Therapy + Running Academy! Who: Any athlete, at any level, in any sport What: Rapid Reboot...
Read More →For those who dislike housework, is this the news we have all been waiting for? Vacuuming, or any activity that involves pushing and pulling, can...
Read More →The Harvard Business Review reported in June of 2017 that the average worker in the United States spends 90 minutes traveling to and from work....
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