With the Olympics still fresh in our minds, let’s dive into some key takeaways from watching these extraordinary gymnasts. The resilience and skill displayed on...
Read More →What is dry needling?Dry needling is a method of using a small needle to reach a muscle that has been found to contribute to your...
Read More →9 in 10 women experience perineal trauma after birth and perineal tears are twice as likely to occur in first time mothers. The perineum is...
Read More →Poor posture is a significant contributor to low back pain, a common issue treated in physical therapy. When individuals maintain poor postural habits, such as...
Read More →Exercise is important at any age. While exercise may be in the form of playing games and sports as a child to working out at...
Read More →Gastroparesis is a condition that affects the normal movement of the muscles (motility) in the stomach. Normally, strong muscular contractions propel food through the digestive...
Read More →Running is an excellent way to stay fit, clear your mind, and enjoy the outdoors. However, with the hot and humid summer days upon us,...
Read More →Backpacks can get heavy with all the supplies, books, and computers you need now at school. That is why the way you carry your backpack...
Read More →Golf is a game of precision, skill, and proper technique. One crucial aspect that often gets overlooked is posture at address. Understanding and correcting common...
Read More →Our increased use of electronic devices has led to the evolution of a new medical term called Text Neck. What exactly is text neck, and...
Read More →Pickleball is one of the fastest-growing sports, attracting players of all ages. With this surge in popularity, I'm seeing more injuries as a physical therapist....
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