The hustle and bustle of the holiday season brings joy and fun as we take time to gather with family and friends. Along with that,...
Read More →Did you know that pelvic floor physical therapy was a thing? It sure is, and it is a discipline that I hope continues to gain...
Read More →Smith Physical Therapy is excited to announce the beginning of its Golf Medicine division at our Crystal Lake facility. What does golf medicine even mean?...
Read More →What is the pelvic floor? In layman’s terms the pelvic floor is a group of muscles in the base of the pelvis that supports organs...
Read More →The clients that come into the Balance + Concussion Center are not wearing splints or slings, there are no new surgical scars, there are no...
Read More →Whether your goal is to deadlift 450lbs, lift your grandchild off the floor, or just relieve chronic low back pain strengthening correctly is key. Often when...
Read More →Want to help your runner? Try filming them during a race or meet. A quick glance at 2 aspects can help highlight where they might...
Read More →My girlfriends always say to me “you’re a PT, so you know what to do post baby right?” Wrong- the fun thing about being a...
Read More →“I didn’t know you could treat that!” “No one ever told me to see a physical therapist for this before now!” We hear those words...
Read More →Blood Flow Restriction Training Written by: Sarah Meyer, PT, DPT, CIDN Blood Flow Restriction Certified What is it? Blood flow restriction training,...
Read More →In our last blog, we discussed some of the top ways parents can help support their runner during XC season. This blog is focused on...
Read More →
