Tips & Techniques to Get You Back to Full Strength

Smith Balance and Concussion Center

Dana Tress • April 1, 2020

What is Smith Balance + Concussion Center?? One of the goals of Smith Physical Therapy is to offer the highest quality, concierge physical therapy services...

Read More →

Is a Virtual Visit Right for You?

Denise Smith • March 31, 2020

I hate the coronavirus. I hate it for so many reasons: people are dying, businesses are closed, kids aren't in school, people are being laid...

Read More →

What is Women's Health Physical Therapy?

Ashley Dougvillo • March 30, 2020

Us women are special creatures. . . for many many reasons! But one of the most unique things about us is how our body is...

Read More →

What Does Performance Training Look Like at Smith?

Abby Schenk • March 27, 2020

Our clinicians are certified sports specific movement screening specialist.  Our focus is on return to higher level performance whether it is lifting, running, or throwing. ...

Read More →

What Is a Vestibular Evaluation?

Dana Tress • March 23, 2020

Any physical therapy evaluation will follow a similar format. We will get information from you about the problem for which you are seeking treatment along...

Read More →

Fuel Your Run: Part 1- Build a Strong Foundation

Denise Smith • March 12, 2020

Hear from our friend, Rachael Costello, registered dietitian and nutritionist, on how food can be used to fuel your run.  She will be doing a...

Read More →

Do you have back pain? Check out one of our tools to help out at home!

Abby Schenk • March 10, 2020

Sacroiliac joint dysfunction is a common dysfunction associated with low back pain.  Sacroiliac joint dysfunction is improper movement of the joints at the bottom of...

Read More →

Why Is The Room Spinning?

Dana Tress • February 24, 2020

Imagine having a good night’s sleep. Your eyes pop open in the morning and you sit up in bed. That’s when everything goes wrong. You...

Read More →

A Reflection from 2019

Abby Schenk • January 27, 2020

2019 has reached its year end.  We have some amazing things to boast and reflect upon in 2019.  Here are some highlights of this year:...

Read More →

What Is The Vestibular System, and What Does It Do?

Dana Tress • January 24, 2020

To put it simply, the vestibular system is part of your balance system, and is the “gravity detector”. It works in conjunction with your eyes...

Read More →

It's All About the Butt

Ashley Dougvillo • January 9, 2020

This big beautiful muscle seen below is the gluteus medius (or part of the “butt”). It is a powerhouse! (precisionmovement.coach) Now the “glut med” as...

Read More →
twitterfacebookyoutube-playinstagrampinterest-p