What is Integrative Dry Needling? Physical stress can lead to muscle and joint imbalances and physiological stress can lead to inflammation and tissue ischemia. In...
Read More →Do you know anyone that says that they can predict the weather based on how their joints feel, or perhaps they know that a weather...
Read More →If you were to google running injuries, injuries caused by running, stretches to help with running injuries, pain with running……a myriad of articles, blogs, and...
Read More →We know. It has been an exhausting 15 months because of the pandemic and the spread of COVID-19. As time goes on, we are learning...
Read More →Hip impingement, also known as femoral acetabular impingement, can be present with or without a labral tear. Most individuals who suffer from hip impingement complain...
Read More →The shoulder is a complex area as there are multiple joints that all need to work together for optimal function. However, when most people talk...
Read More →Will your child be attending middle school in the fall? Smith Running Academy is partnering with the Zephyrs running club to bring you a summer...
Read More →We hear all kinds of things from our clients, coaches, trainers, the public and other healthcare practitioners when talking about concussions and concussion management. Because...
Read More →We hear all kinds of things from our clients, coaches, trainers, the public and other healthcare practitioners when talking about concussions and concussion management. Because...
Read More →We hear all kinds of things from our clients, coaches, trainers, the public and other healthcare practitioners when talking about concussions and concussion management. Because...
Read More →If you are a runner or any kind of performance athletes you know that minor injuries, tendinitis, and strains may occur. Often you can rest...
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