Tips & Techniques to Get You Back to Full Strength

When should I see a Physical Therapist for Astym?

Denise Smith • August 9, 2019

Have you been having pain or ongoing tightness and restrictions?  Astym may be a good option for you!  Astym is utilized for the removal of...

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Astym…..what exactly is it?

Denise Smith • August 9, 2019

Astym stands for assisted soft tissue mobilization and it is a great option that certified therapists have to assist in recovery from injury. Astym utilizes...

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Meet Our New Physical Therapist - Ashley Dougvillo

Denise Smith • July 22, 2019

I always knew I wanted to do something within healthcare but it took some time in college to find that my true calling was Physical...

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What is BPPV?

Dana Tress • January 27, 2019

When a patient comes in to the clinic because of “dizziness,” one of the most common symptoms that are reported is that the person rolled...

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Yoga for Rehabilitation

Denise Smith • December 18, 2018

Colin is a graduate of Marian Central Catholic High School and is now a student at Notre Dame, studying business. He participates on the Club...

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Is it Safe to Squat?

Denise Smith • December 5, 2018

People always ask me if it is safe to squat. Should I squat if my knees hurt or my back hurts? Answer is YES… and...

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What is Fascia?

Dana Tress • November 1, 2018

Fascia is a liquid crystallized matrix that covers all of our muscle, tendons, nerves, arteries, veins and organs. Fascia is a dense continuous structure from...

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Dana Tress featured in Voyage Chicago!

Denise Smith • September 10, 2018

Our very own Dana Grossman Tress was featured in Voyage Chicago. Click to read about how she juggles home and work life, challenges she has...

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Welcome Abby Schenk!

Denise Smith • September 8, 2018

Very very exciting news for us! We are honored to have Abby Schenk joining our team beginning September 18th! Abby Schenk joins Smith Physical Therapy...

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Why I Run - By Our Summer Intern Michael

Denise Smith • July 16, 2018

By: Michael Hahndorf As the saying goes, “my sport is your sport’s punishment”, so why does anybody ever choose to actually run? Personally I have...

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What to Expect on Your First Day (as an Intern) - By Our Summer Intern Lauren!

Denise Smith • July 12, 2018

By: Lauren Meciej During my second semester of Athletic Training and Physical Therapy school at Marquette University, I began looking for a summer internship of...

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