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Upcoming Classes & Events

September 13
6:00PM

Invisible Illness Support Group

You are not alone! Just because we can't see it, doesn't mean it's not there. Join Dana, a vestibular physical therapist from Smith Balance + Concussion Center, and Courtney Behrens, a  clinical social worker/therapist, for a bi-monthly Invisible Illness Support Group to meet with others who battle similar invisible illnesses. There is no charge to attend, and family and support persons are welcome to join!

The next meeting group meeting dates and topics are:

Tuesday, September 13 @ 6:00pm
Lessons Learned: What has your vestibular illness taught you?

Tuesday, November 15 @ 6:00pm
A Year in Review: Highs, lows and holiday prep


We will continue offering an opportunity to attend live in person or virtually via Google Meet! Let us know you're joining. Call 815.893.9075 or email Dana at dana.tress@smithptplus.com to reserve your spot.
RSVP Here!
September 13
6:00PM

Invisible Illness Support Group

You are not alone! Just because we can't see it, doesn't mean it's not there. Join Dana, a vestibular physical therapist from Smith Balance + Concussion Center, and Courtney Behrens, a  clinical social worker/therapist, for a bi-monthly Invisible Illness Support Group to meet with others who battle similar invisible illnesses. There is no charge to attend, and family and support persons are welcome to join!

The next meeting group meeting dates and topics are:

Tuesday, September 13 @ 6:00pm
Lessons Learned: What has your vestibular illness taught you?

Tuesday, November 15 @ 6:00pm
A Year in Review: Highs, lows and holiday prep


We will continue offering an opportunity to attend live in person or virtually via Google Meet! Let us know you're joining. Call 815.893.9075 or email Dana at dana.tress@smithptplus.com to reserve your spot.
RSVP Here!

PHYSICAL THERAPY TIPS & INFO

The Difference Between Misuse and Overuse

The term “overuse injury” is a term used chronically and ambiguously in the medical community.  Many times, providers will refer to specific injuries as an...

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Enjoying the Holidays With a Vestibular Disorder

While the holiday season can be full of joyous times with family and friends, apprehension and anxiety can also accompany this time of year for...

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I Have Your Back... Proper Bending and Lifting Techniques

I often hear when I am working with clients on optimal body mechanics for bending and lifting that they were told to "lift with your...

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