Upcoming Classes & Events

April 9

10:00AM

Dude Stretching + Mobility

Dude!

You asked for it...Dude Stretching + Mobility is on!

We are excited to start this men's-only stretching and mobility series as a way for male athletes to recover tired muscles and mobilize hard-working joints.

👉 Fridays at 10AM

👉 April 9 - May 14 (6 weeks)

👉 $20 per class (drop in) or $100 for all 6 weeks

👉 Max 10 participants per class

To reserve your spot: https://calendly.com/smithptrun/dude-stretching-mobility-1?month=2021-04

https://calendly.com/smithptrun/dude-stretching-mobility-1?month=2021-04

April 15

1:15 PM

Ask Me Anything...Performing Arts

Join Megan Long, a physical therapist who specializes in treating performing arts athletes - dancers, gymnasts and more! She'll be answering all questions regarding performing arts and PT, including:
-Dancing with an injury
-Strength and conditioning for PAs
-Joint mobility
-Recovery and maintenance
-Injury prevention for dancers

https://fb.me/e/3HeQd4h04

August 1

Crystal Lake Aquathon 2021

https://www.smithptrun.com/

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