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PHYSICAL THERAPY TIPS & INFO

Why Is The Room Spinning?

Imagine having a good night’s sleep. Your eyes pop open in the morning and you sit up in bed. That’s when everything goes wrong. You...

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A Reflection from 2019

2019 has reached its year end.  We have some amazing things to boast and reflect upon in 2019.  Here are some highlights of this year:...

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It's All About the Butt

This big beautiful muscle seen below is the gluteus medius (or part of the “butt”). It is a powerhouse! (precisionmovement.coach) Now the “glut med” as...

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