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Crystal Lake Clinic

110 W. Woodstock Street, Unit A
(entrance on west side of building)
Crystal Lake, IL 60014

815.893.9075

St. Charles Clinic

731 N. 17th Street, Unit #10
(inside Core FSN)
St. Charles, IL 60174

630.797.0327

PHYSICAL THERAPY TIPS & INFO

IS YOUR MASK MAKING YOUR JAW HURT?

We are seeing more people in the clinic complaining about increased jaw pain, which we refer to as TMJ (temporomandibular joint) or TMD (temporomandibular dysfunction). ...

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"Aw, Nuts"

I hate to be the bearer of bad news, but that delicious bag of trail mix with the M&Ms, chocolate chunks and assortment of nuts...

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The Importance of Breathing

I think it is clear that breathing is essential for life.  The benefits of a healthy breathing pattern are not always clear though.   I want...

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