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Crystal Lake Clinic

110 W. Woodstock Street, Unit A
(entrance on west side of building)
Crystal Lake, IL 60014

815.893.9075

St. Charles Clinic

731 N. 17th Street, Unit #10
(inside Core FSN)
St. Charles, IL 60174

630.797.0327

PHYSICAL THERAPY TIPS & INFO

The Difference Between Misuse and Overuse

The term “overuse injury” is a term used chronically and ambiguously in the medical community.  Many times, providers will refer to specific injuries as an...

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Enjoying the Holidays With a Vestibular Disorder

While the holiday season can be full of joyous times with family and friends, apprehension and anxiety can also accompany this time of year for...

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I Have Your Back... Proper Bending and Lifting Techniques

I often hear when I am working with clients on optimal body mechanics for bending and lifting that they were told to "lift with your...

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