Tips & Techniques to Get You Back to Full Strength

Running Injury Prevention

Denise Smith 
March 14, 2018

Watch this Facebook Live video with Denise to learn her 3 tips for as you kick off this running season to prevent injuries and improve your performance.
Make it your goal to run faster, run longer, and run without an injury this year!

Click Here to watch video!

Denise Smith
Meet the Author
Denise Smith graduated from Marquette University in 2002 with a Master’s Degree in Physical Therapy, is a consultant for the Russian Olympic/National Triathlon Team, and instructs courses in Kinesiology at McHenry County College. Denise also travels the country as part of the Pose Method education team with a lecture series on injury prevention and treatment along with the running technique certification course.