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Physical Therapy & Running Tips

Monday, March 06, 2017

Clinic: Understanding Running Technique

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Improve your understanding of proper running mechanics in order to help you prevent injuries and improve your performance this running season.

Each participant will receive a video analysis plus specific drill instruction to improve their awareness of how their body position, form, and strength can lead to running faster, running longer, and running without injuries.

Cost is $20. All registered Crystal Lake Aquathon participants receive 50% off!

Space is limited, so reserve your spot today by clicking on the link above to RSVP through EventBrite or by calling 815.893.9075

Smith Physical Therapy + Running Academy
215 Exchange Drive, Suite E2
Crystal Lake, IL 60014


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