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Upcoming Events

Come Join Us!

Let us teach you how to perform at your best - in a fun and friendly environment!

Unless noted, all events are held at our clinic at 215 Exchange Drive in Crystal Lake.

Upcoming Events

Feb 7, 6:30pm @ The Running Depot
Pose Method Introductory Class

 


Feb 21, 6:30pm @ The Running Depot
Understanding Zero Drop Shoes: Is It Right for You?

Featuring Dr. Bret Musser from Northern Illinois Foot and Ankle.


Feb 28, 6:30pm @ The Running Depot
Coach's Clinic

Learn How Proper Technique, Understanding Running Injuries, and Proper Nutrition Can Help Reduce Injuries and Improve Performance in the High School Runner.


Every Wednesday, March 7-28 *Please call 815.893.9075 for more details
Pose Method Running Seminar

Upcoming Races

Check back as we head into the 2018 running season!

 


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Smith Physical Therapy + Running Academy