Come Join Us!
Let us teach you how to perform at your best - in a fun and friendly environment!
Unless noted, all events are held at our clinic at 215 Exchange Drive in Crystal Lake.
Feb 7, 6:30pm @ The Running Depot
Pose Method Introductory Class
Feb 21, 6:30pm @ The Running Depot
Understanding Zero Drop Shoes: Is It Right for You?
Featuring Dr. Bret Musser from Northern Illinois Foot and Ankle.
Feb 28, 6:30pm @ The Running Depot
Learn How Proper Technique, Understanding Running Injuries, and Proper Nutrition Can Help Reduce Injuries and Improve Performance in the High School Runner.
Every Wednesday, March 7-28 *Please call 815.893.9075 for more details
Pose Method Running Seminar
Check back as we head into the 2018 running season!