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Physical Therapy & Running Tips

Tuesday, December 18, 2018

Yoga for Rehabilitation

Colin is a graduate of Marian Central Catholic High School and is now a student at Notre Dame, studying business. He participates on the Club Rowing Team and enjoys recreational running. We are so proud of our former athlete and wanted to share his thoughts on how yoga can be beneficial for EVERY athlete.

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Wednesday, December 05, 2018

Is it Safe to Squat?

Read on to find out more about squatting!

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Thursday, November 01, 2018

What is Fascia?

In this blog post, we explain what the meaning of Fascia is and how we can help with it!

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Monday, September 10, 2018

Dana Tress featured in Voyage Chicago!

Our very own Dana Grossman Tress was featured in Voyage Chicago!

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Saturday, September 08, 2018

Welcome Abby Schenk!

Very very exciting news for us! We are honored to have Abby Schenk joining our team beginning September 18th!

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As the saying goes, “my sport is your sport’s punishment”, so why does anybody ever choose to actually run? Personally I have a few ideas as to why, but the first is obviously the fact that it is one of the best ways to exercise overall.

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Learn all about Lauren's experience here at Smith Physical Therapy and Running Academy on her first day as an Intern!

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Find out what led Michael to choose a career path to be a Physical Therapist!

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Read all about what Michael, our Summer Intern, has to share on Running Analysis!

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Denise Smith was very excited to be interviewed on Ten Junk Miles, a podcast dedicated to runners to talk about the fun/crazy/different/controversial sides of this great sport.

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