Concierge Therapy

Every session is one-on-one with a physical therapist focused on helping you recover from your injury and manage your pain.

Prepare to Train

Understand that technique matters. Address the habits holding you back from running faster, farther, and without pain.

Prevent Injuries

Knowledge is power. Pain is not. Learn how proactive maintenance will ensure you don't get hurt.

Return to Play

After a concussion or injury, we'll make sure you or your child is fully ready to return to your sport.

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Customize Your Care

You and your therapist determine your treatment progrm, without the restrictions of your insurance company. Sessions are one-on-one without the use of rehabilitation aides. Our unique approach to therapy breaks the mold to allow for a personalized approach resulting in faster recovery times.

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Progress Your Performance

Bringing education on the skill of running to McHenry, Cook, and Lake Counties. Smith Running Academy helps runners in and around Chicago to learn proper form and help your running technique. Through video analysis, drill instruction, and strengthening and flexibility training, our Certified Running Technique Specialists educate you on how to train safely—without pain or fear of injury.

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From the Blog
Tuesday, December 18, 2018

Yoga for Rehabilitation

Colin is a graduate of Marian Central Catholic High School and is now a student at Notre Dame, studying business. He participates on the Club Rowing Team and enjoys recreational running. We are so proud of our former athlete and wanted to share his thoughts on how yoga can be beneficial for EVERY athlete.

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Wednesday, December 05, 2018

Is it Safe to Squat?

Read on to find out more about squatting!

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Thursday, November 01, 2018

What is Fascia?

In this blog post, we explain what the meaning of Fascia is and how we can help with it!

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Smith Physical Therapy + Running Academy